P I L A T E S
with Caitlin
Services
Mat Pilates
Feel stronger, longer, and more connected to your body. These 25 or 50 minute personalized mat sessions are thoughtfully designed to meet you where you are and help you build strength, mobility, and confidence— from the inside out.
Reformer
A blend of classical technique with contemporary movement. Strengthen your core, lengthen your muscles, and restore balance to your body and mind—all on the Reformer.
Mat-Reformer Combo
This 50-minute private session combines the foundational control of mat Pilates with the dynamic resistance of the Reformer. You'll build core strength, improve flexibility, and enhance overall alignment through a balanced, full-body workout tailored to your needs.
Reserve an appointment
Sessions are held in a private studio for 25 or 50 minutes.